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Ohio State Football Workout Program

The Ohio State football workout program is among the most talked about in all of college football. The Ohio State Buckeyes are on of the most consistent College football teams in the country.

This BIG TEN College is known for having some of the strongest and biggest athletes in college sports. So, lets take a behind the scenes look at this Division I powerhouse.

One of the key components of the Ohio State football weight lifting program is that they utilize all the training protocols from bodybuilding and powerlifting. Including, incorporating muscle confusion workouts into their workout program.

If you don’t have access to a complete gym and don’t have a lot of money or space in your home. Allow that to stop you from working out and achieving your fitness goals. There are many solutions including bodyweight exercises, Bodylastics resistance bands, and other home gyms.
Ohio State football workout program

Lets Take A Look At The Ohio State Football Workout Program Videos

Here’s one of the most interesting videos about the Ohio State football workout program:

ASAP at Ohio State Football Strength Training

ASAP Athletic Strength And Power is producing a performance video/DVD that examines the evolution of strength training program for the Ohio State Football Team. Join Ed Cicale in the documentary’s "trailer" for a sneak peak inside the Woody Hayes Ath…

Inside the Ohio State Weight Room

This is the Ohio State weight room. I was taking a tour of Ohio State while I was in the Ohio State Football Camp in the summer of 2008. GO BUCKS!

NCSA-Ohio State Strength Clinic

Nick Osborne speaks at the NSCA – Ohio State Strength and Conditioning Clinic – 2008 Part one of 3

NCSA-Ohio State Strength Clinic – Part 2

The 2nd Part of Nick Osborn’s talk at the NSCA – Ohio Strength and Conditioning Clinic


Here’s Some Interesting Blogs and Articles About the Ohio State Football Workout Program

Ohio State Football Weight Lifting Program

The Ohio State football weight lifting program is one of the most discussed in all of college sports. I am a University of Washington alumni and I graduated back in the early 90′s when we were actually good. There are.

Publish Date: 09/03/2010 20:01

Ohio State Football: 10 Keys to Beating The Miami Hurricanes on

Simon has been a workout warrior, and he is relentless in the middle, which should cause him to draw double-teams more often. What should give Ohio State an edge is that they have a veteran defensive line going up against an …

Publish Date: 09/08/2010 22:40

Ohio State Football Workout Program

These are just the most interesting articles videos and blog posts around the Internet about the Ohio State football workout program.

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