Muscle Confusion Book and Other News
Is there a muscle confusion book?
While you could say that the "P90X Tony Horton Book" is a book about the muscle confusion principal. Nevertheless, it's not really a book but a training and nutrition manual. Anyways, I have been a little busy lately and haven't really updated this website.
You could say that this entire website is a muscle confusion book.
However, yesterday I received my brand-new Windows 7 based Dell computer system. It came with a 25 inch screen, the new IE 7 quad core chip from Intel, 18 GB of RAM and 2 TB of hard drive. As well as an upgraded graphics card and sound card.
So, to say the least I was all excited to get to work on the new computer.
Muscle Confusion Book – P90X Equipment
So if you have a few moments I urge you to go read these articles because there's a lot of good information contained in them.
Furthermore, you may want to take a look at what I consider some of the best equipment for the P90X workout the Bodylastics Terrel Owens resistance bands.
So don't buy any muscle confusion book when you can visit and read the articles on this website :-)