Recently, a friend of mine asked me why she couldn’t lose weight — even though she was eating VERY healthy foods.
Look, the reality is that EVEN if you eat healthy, you still CANNOT over-consume calories. The problem is that even healthy foods can make you fat –if you overindulge.
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The Drew Carey weight loss program achieved some very remarkable results. Carey, ended up losing approximately 80 pounds and his waist size drop 10 inches.
Moreover, in the process he cured himself of his type II diabetes. What's amazing about the Carey weight loss story is that he did it all without any surgery or fad diets.
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